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How to Do Nasya Oil
How to Do Nasya Oil In Ayurveda , the nose is considered the direct route to the brain and the doorway to consciousness. It is the entrance for prana , the life force, which is carried...
How to Do Nasya Oil
How to Do Nasya Oil In Ayurveda , the nose is considered the direct route to the brain and the doorway to consciousness. It is the entrance for prana , the life force, which is carried...
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Ayurvedic Self-Massage
Massage. When we hear that word, many of us picture a luxurious spa treatment reserved for special occasions. In Ayurveda , however, the practice of abhyanga ( Ayurvedic massage with oil) is recommended daily. Fortunately, there...
Ayurvedic Self-Massage
Massage. When we hear that word, many of us picture a luxurious spa treatment reserved for special occasions. In Ayurveda , however, the practice of abhyanga ( Ayurvedic massage with oil) is recommended daily. Fortunately, there...
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Introduction to Daily Routine
The tradition of dinacharya (daily routine) is one of the single most powerful Ayurvedic tools for improving overall health and well-being. Even if you are brand new to Ayurveda , it won't be long before you...
Introduction to Daily Routine
The tradition of dinacharya (daily routine) is one of the single most powerful Ayurvedic tools for improving overall health and well-being. Even if you are brand new to Ayurveda , it won't be long before you...
